Group Mat Pilates

I offer group mat classes in Hurst Green, Godstone and Biggin hill.

Where are you at?

  • You haven’t ever exercised or haven’t exercised in a long time. You can feel your body getting stiffer and less flexible as you get older.
  • You are more sedentary now than ever before and you know you need to do something about it.

What you may be doing right now that is not helping.

  • Is your job sitting at a desk or driving, maybe standing for long hours. Is this affecting your posture and causing you discomfort.
  • Are you anxious or nervous about starting a class and keep putting it off for another day or keep making excuses.

What you need right now to help you out of your problem.

You need to start a regular exercise regime to become more flexible and mobile, improve your posture and strengthen your body. A class that is friendly with hands on corrections. Where the clients have been in the same situation. A class where you will feel comfortable to attend.

How will my class help you?

I offer hands on corrections to improve your technique. My classes are friendly and most of my clients started Pilates due to a joint, back or posture problem.

I aim to deliver safe and professional classes.

All equipment is provided.

Claim your Complimentary “Get more flexible, more mobile and be stronger” Pilates class today!

To claim your Complimentary Pilates Class simply click on the button below and enter your details.